Exercise of the Week – Cook Hip Lift

27 Jul 2010 by jmaxfitness, 1 Comment »

[youtube=http://www.youtube.com/watch?v=Zni_6hzqkEE]

No related posts.

One Comment

  1. Rachel Cosgrove says:

    So nice to see someone who knows what they’re doing by featuring this exercise! Excellent choice for firing up those glutes.

Leave a Reply


+ eight = 13

Free Workout

Search

Archives

WP Like Button Plugin by Free WordPress Templates
Read previous post:
Our First Session!

Congratulations to Lisa, Dana, and Stephanie on an amazing workout!  I'm proud of all of you! Here's what we did

Close