Exercise of the Week – Cook Hip Lift
27 Jul 2010 by jmaxfitness, 1 Comment »
[youtube=http://www.youtube.com/watch?v=Zni_6hzqkEE]
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[youtube=http://www.youtube.com/watch?v=Zni_6hzqkEE]
No related posts.
Congratulations to Lisa, Dana, and Stephanie on an amazing workout! I'm proud of all of you! Here's what we did
So nice to see someone who knows what they’re doing by featuring this exercise! Excellent choice for firing up those glutes.