How to Rock a Cheat Day (Without Feeling Bad or Getting Fat)
7 Jun 2012 by jmaxfitness, No Comments »
Here’s an excerpt from my latest article on BreakingMuscle.com:
“There I was: sitting at the table, staring at my empty plate. Like the plate, I was inanimate, unable to move. It makes a lot of sense, though. I just downed a full pepperoni pizza with extra cheese, a half dozen sour cream-glazed donuts, and a piece of unsatisfying, store-bought cheesecake.”
Click here to finish reading this thing of beauty.
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