Best of the Best Part 2
The best of the best of the best, sir!
I told you that this would be a regular thing. I’m keeping my word. Here are all the kick ass things that you should be reading/viewing/loving. Check them out.
Articles
The Single Most Important Thing – Sean Hyson
How to Bench Press – How to Use Leg Drive – James Smith
Fillers: Pairing Strength with Mobility – Todd Bumgardner
The Secrets of the Skinny Fat (Part II) – Jason Maxwell
Reviewing the PTDC Hybrid Training Seminar: What I Learned (And Stuff) – Tony Gentilcore
Mentoring Wendler – Jim Wendler
Images
Audio
FitSmart Podcast 7 – Body Weight Bodybuilding, Fad Diets and Hypertrophy Training
BioJacked #5: Muscle Activation Techniques with Matt Simpson-Weber
Video
Quadruped rock-back on a bench with band – Geoff Girvitz
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