The Best Nutrition Tip That You’re Not Doing

First of all, I’d like to wish everyone a Happy Easter, Passover, and whatever else you might be celebrating.  If you have a big family dinner coming up, and you want to hack this day to lose fat, then check out this article here:  HACKING THE HOLIDAYS Now, many of you came to read this…

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Chocolate Peanut Butter Protein Ice Cream Recipe

Let’s face it, every one loves ice cream.  (If you don’t, you’re the exception to the rule.)  Lately, I’ve received a couple emails from people asking for healthy recipes.  Here’s one (courtesy of Cassie) that tastes awesome, and can be eaten any time of the day. Measurements are flexible and ingredients can be varied based…

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