A Look Into Bodybuilding

If you know me, you’d never thought that I would have written this. It’s kind of funny though, because in the past year, I’ve come full circle on my views of building muscle and bodybuilding. If you asked me a year ago what to do to build muscle, I would tell you to only doing…

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Fat Loss Tips (a.k.a. Look Good Naked)

There will come a time in life when you will hit a fat-loss plateau.  Everything seems to be going fine, until week after week, the scale doesn’t move, your skin fold measurements stay the same, and you still have that stubborn belly fat.  What do you do then?  You fine tune your diet; that’s what! …

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