Celebrity Muscle Makeover: How They Do It

“__________ (fill in celebrity name here) got freakin’ jacked for that movie.” We’ve all heard this quote; with many of us hearing it come out of our own mouths. People love movies and people love celebrities.  Yet, most importantly, people love it when celebrities get absolutely ripped for movies.  On top of these, everyone wants…

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The Avengers Workout

After seeing the Avengers this past weekend, I knew that I had to create a workout based on the movie.  Everyone loves superheros.  How cool would it be to have a special power?  While having a special power is impossible (unless you are incredibly good looking), we can at least build a powerful awesome physique.…

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