The #1 Muscle Building Tip You’re NOT Doing
Fill in the blank: I have trouble making my ________ (insert body part here) grow. We all have weak body parts. Some people have chicken legs instead of tree trunks. Other people have deflated balloons for shoulders instead of canon ball delts. You get the picture. There’s always room for improvement. Personally, my lower body…
How to Get Bigger Legs
Pure pain. That’s the answer. If you know me, you know that I’m the opposite of “chicken legs”. While part of it may be genetics, I want to tell you something: I know what makes legs grow. First of all, I’m going to tell you my theory as to why some people genetically have chicken…
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