Best of the Best Part 5
Here are my favourite things I’ve seen in the past few weeks. You’ll love them too. Stuff to Read Tyler Allen Gets Huge – It’s Decembulk Time in October (THIS IS AWESOME) Intermittent Fasting with Jason Maxwell by Jon Erik Kawamoto A Pain-Free Pec Program by Dean Somerset 5 Tips For A Bigger, Badder, Overhead…
If You Do Something Every Day, It’s Important – a Twist to Dan John’s Theory
“If something is important, do it every day.” – Dan John I’m not one to start off an article with a quote, but in this situation it works. If you don’t know who Dan John is, I advise you to look him up. He simplifies strength and conditioning in such a way that his theories…
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