My Name is Jason and I Don’t Eat Breakfast

A.K.A. Intermittent Fasting I don’t usually eat lunch either.  It’s really no big deal. I started eating this way this past summer when I decided to lose 22 lbs of fat in 10 weeks.  I guess you could call it an experiment.  My caloric intake was pretty low (BW x 10).  Splitting this up into…

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