How to Get Absolutely Ripped With Two Evenings Per Week

On Friday, I got home from the gym, and my phone was ringing. “Hello…” “Hey Jason, it’s Chris.  I have extra tickets to the Raptors game tonight.  Want to come?” “Ya man, that would be awesome.  See you in 45 minutes.” In that 30 minutes, I had to eat, shower, and walk to the Air…

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