Stop Drinking Milk

Me:  Let’s have a conversation. I’m going to make a bold statement.  Pasteurized milk (the milk you get at the grocery store) is terrible for you.  Stop drinking it. You:  That’s not what they say on TV. Me:  This may come as a shock to you, but the media knows jacksh*t about nutrition.  Media is…

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Your Questions Answered

Riddle me this… I have a great idea.  It consists of you guys asking me fitness/health/nutrition related questions, and I’ll answer them.  It’ll be my gift to you.  I’ll release the answers to your questions in a monthly article.  Sound good?  I thought so. Ok, here’s how to ask:  Send me your questions by filling…

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