6 Muscle Building Foods That Suck (Part 2)
By Nick Pineault Author, Truth About Fat Burning Foods You want to build more muscle. To look jacked. Ripped. Chiseled. Whatever your favorite way of saying it is… we all know we want THAT look. Here’s the part where I’ll piss off some people. It won’t happen. Forget it. It will never happen if you continue…
Fast Fat Loss Part I – Eating
Wow, what a crazy week! My sister had a baby and I am now an uncle. I met the little guy yesterday and it was so cool. It’s such a surreal feeling to hold such a tiny human being. It’s also crazy to think about how the girl I grew up with actually made that…
Don’t Complicate Things
I hope that you’re having a good holiday season. I know I am. I’ve been super busy seeing family, and spending time with my girlfriend (and her extended family). In fact, I just got back from Sudbury, Ontario today. This marks the farthest I’ve ever been north. In case you’re wondering, “Ya, it’s colder up…
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