Fast Fat Loss Part II – Exercise

Summer’s getting closer and it seems like this article is just in time.  This past week, I’ve been outside every day and it has absolutely rocked. In Part I of this series, I wrote about eating for fat loss.  In this article, we’ll actually break a sweat and talk about exercise.     The Most…

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Fast Fat Loss Part I – Eating

Wow, what a crazy week!  My sister had a baby and I am now an uncle.  I met the little guy yesterday and it was so cool.  It’s such a surreal feeling to hold such a tiny human being.  It’s also crazy to think about how the girl I grew up with actually made that…

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Begin to Lose: A Guide to Starting Fat Loss

Check out my article that was published in Greatist.com today. Click here to see the article!

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