How To Enjoy Alcohol Without Destroying Your Physique

The following is a guest post from my boy, JC Deen.  If you want to get jacked, but still be able to get crunk, then this article is for you.  I’m not a huge drinker, but when I am, I listen to JC. Okay, so if you’re like me, you have a life outside of…

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Jason’s Rules

If you ready the title as “Jason Rules”, then thanks. It’s actually Jason’s Rules. I have something different to share with you today.  After watching Craig Ballantyne’s video on the rules he lives by, it inspired me.  As you may or may not know, Craig is a huge influence on me.  It started with business…

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Is Intermittent Fasting the Magic Bullet?

In the next 600 words, I will burst your bubble. What if I told you that your eating plan sucks and people think it resembles one that of a 6 year old girl?  Sometimes the truth hurts. Houston, we have a problem, and it’s got to do with what most people think works.  They think…

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The Secrets of the Skinny Fat (Part I)

No.  This isn’t meant to be an oxymoron.  No, I’m not  a moron.  Skinny Fat is a real thing.  It’s like a syndrome. It’s happening every day.  90% of people I see on the street have “skinny fat syndrome”. You know what I’m talking about:  guys walking around with scrawny arms, a little too much…

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Paleo Smaleo

Paleo… what’s the big deal?  Lately, we’ve been hearing people recommend eating like a caveman.  Is this all a bunch of B.S., or is there some merit in its thinking? Well, I have some news for you: everyone should do it for at least 30 days.  It works.  It’s awesome.  But it’s not for everyone. …

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