My 10 Week Transformation

Do you wonder what I’ve been up to lately?  Well, over these past 10 weeks, I decided to get lean.  Check out my results: Before (Monday, May 2) Weight: 199.8 lbs Bodyfat Percentage: 20% After (Saturday, July 16) Weight: 178.6 lbs Bodyfat Percentage: 10.5% (Measurements were taken using the InBody 520) How I Did It: …

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