Muscle Building Rice Pudding
If you’ve been reading my blog for a while, you already know that I barely post recipes. It’s just something that most muscle building Dudes don’t really do. It’s like crying or sitting down to pee (although, two of my best friends growing up – who are male – sit down to pee 50% of…
Aww, Your Tummy Hurts?: 5 Methods to Cure Stomach Pains
Diarrhea. Ulcers. Protein farts. Terrible stomach pains. Whatever the heck it is, it seems like everybody suffers from some kind of digestive problems these days; including me. The more I talk to other people, the more I realize that I’m not alone. After all, we’re all human. In the past year, I’ve talked to my…
Paleo Smaleo
Paleo… what’s the big deal? Lately, we’ve been hearing people recommend eating like a caveman. Is this all a bunch of B.S., or is there some merit in its thinking? Well, I have some news for you: everyone should do it for at least 30 days. It works. It’s awesome. But it’s not for everyone. …
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