Aww, Your Tummy Hurts?: 5 Methods to Cure Stomach Pains
Diarrhea. Ulcers. Protein farts. Terrible stomach pains. Whatever the heck it is, it seems like everybody suffers from some kind of digestive problems these days; including me. The more I talk to other people, the more I realize that I’m not alone. After all, we’re all human. In the past year, I’ve talked to my…
Eat to Win
There are 168 hours in one week. This is a fact. When people aren’t happy with their bodies, they decide to go to the gym more. Yet, how many hours a week do you workout? Three? Five? Ten? This takes up approximately 2% to 6% of your time per week. What are you doing the…