How to Get Bigger Legs
Pure pain. That’s the answer. If you know me, you know that I’m the opposite of “chicken legs”. While part of it may be genetics, I want to tell you something: I know what makes legs grow. First of all, I’m going to tell you my theory as to why some people genetically have chicken…
Eating For Muscle Gain
Let’s face it, we all want to get big, buff, ripped, yoked, (insert synonym here), etc. Most guys go to the gym, lift weights, see marginal progress (if that), then get discouraged because they’re not getting ripped. This means that they are doing one (or both) of these things: not lifting heavy things, not eating…
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