Is Dairy Healthy? The Whole Story
Excellent 3 part series by Brian St. Pierre: Part 1 Part 2 Part 3 This will give you more incite on dairy, and complement my article: Stop Drinking Milk.
Stop Drinking Milk
Me: Let’s have a conversation. I’m going to make a bold statement. Pasteurized milk (the milk you get at the grocery store) is terrible for you. Stop drinking it. You: That’s not what they say on TV. Me: This may come as a shock to you, but the media knows jacksh*t about nutrition. Media is…