Muscle Food: How to Grill the Perfect Steak

Eating healthy is tough unless you know how to cook. The best recipes are ones that do not take a lot of prep time, taste great, and can be cooked in bulk.  Luckily, after God created Man, he created Man’s best friend: the BBQ. Many people think they know how to grill steak.  They’re wrong. …

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Shake it up Baby, Now: DIY Pre, Intra, and Post Workout Shakes

Michael Bluth: What have we always said is the most important thing? George Michael Bluth: Breakfast Michael Bluth: Family George Michael Bluth: Oh, right. Family. I thought you meant of the things you eat. This dialogue commences the first episode of the funniest show on TV, Arrested Development.  Evidently, George Michael has to get his…

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