How to Get Absolutely Ripped With Two Evenings Per Week
On Friday, I got home from the gym, and my phone was ringing. “Hello…” “Hey Jason, it’s Chris. I have extra tickets to the Raptors game tonight. Want to come?” “Ya man, that would be awesome. See you in 45 minutes.” In that 30 minutes, I had to eat, shower, and walk to the Air…
My “Go-to” Breakfast – 3 Egg Scramble with Turkey Bacon
The answer’s “yes”. I ate this everyday when I applied my knowledge and lost 22 lbs of fat in 10 weeks. Even though I’m finished my diet, I still eat this meal everyday. It’s just that good. The best part is: it’s super easy to make: Ingredients 1.5 tbsp Coconut Oil 1 Large Mushroom 3…