Things You Should Start Doing If You Want Your Muscles to Grow
T-Minus 13 days until Decembulk. Seriously, the number one muscle building holiday of the season is approaching. That means that there are some principles you need to know in order to build as much muscle as possible, without the extra fat. We want lean beef, Baby. All the things I mention in this blog post…
Building the Ultimate Male Body
It’s all the damn same. Whether clothed or bare, we lift weights to look awesome. This is a fact. Sometimes it’s for vanity. Other times it’s to attract a partner. It doesn’t matter. We’re all irrational. The process is addictive. First, we start to see our muscles grow. A vein then appears here and there;…
Fast Fat Loss Part II – Exercise
Summer’s getting closer and it seems like this article is just in time. This past week, I’ve been outside every day and it has absolutely rocked. In Part I of this series, I wrote about eating for fat loss. In this article, we’ll actually break a sweat and talk about exercise. The Most…
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