It’s no secret: Building muscle can be tough. It takes hard work, consistency, and most of all, TIME.
Which, let’s face it - you’re in short supply of.
You want to have a lean, chiseled, jacked physique. But who has the time?
You’re not a professional bodybuilder or physique athlete. You can’t afford to live in the gym for hours every day, multiple days per week. You have a life, a job, a family. And hell, you want to get out and enjoy summer!
If you’re going to be getting hot and sweaty, surrounded by half-naked bodies, you’d much rather it be on the beach; not the gym.
But what can you do? You can’t build ten pounds of muscle overnight. And you certainly can’t do it without hitting some heavy weights.
But where do you start? The endless amounts of programs, different exercises, training splits...the list goes on and on. Which do you choose? Which is best for you?
It’s overwhelming and it’s frustrating.
Hell...maybe you’ll just go back to the last program you did. It worked...kinda. But 6 days per week in the gym is a lot. And the workouts were long. You didn’t really look forward to them.
Or maybe you’ll just put off your goal of adding more size until later. After all, the right program has to come along sometime...right?
Well you’re wrong, my friend. The right time IS now. And July’s workout of the Month in the Max Fit Lab IS the right program to help you build more muscle without becoming a slave to the gym.
The Minimalist Muscle Makeover is a hypertrophy program specifically designed to help you build more muscle, with less equipment, while spending less time in the gym.
While there are a lot of different methods and exercises we can use to build muscle, who has the time to be hopping to 18 different machines each workout. The Minimalist Muscle Makeover is THE hypertrophy program with the busy, working man in mind.
You don’t need fancy equipment, or 18 different machines. In fact, if all you have are dumbbells, you can still build more muscle in less time than ever before.
The Minimalist Muscle Makeover works by utilizing techniques used by elite bodybuilders, physique athletes, and the best coaches in the world to help you get more work out of your sessions, without beating up your body or spending countless hours in the gym. This translates to not only more muscle, but also more freedom of time to enjoy your new, jacked life, because you’re not sitting in the gym for three hours.