How to Lose Fat and Build Muscle at the Same Time
- Carb cycle
- Calorie Cycle
- Perform Intermittent Fasting
- Skip Breakfast Everyday
- Do Workouts that Go Hand-in-Hand with Intermittent Fasting
That last point is crucial. Most people who perform intermittent fasting usually screw it up by doing the wrong workouts. Luckily, there's a solution to your problem.
The Solution that Strips Fat to Reveal Lean Muscle
The 21 Day Body Recomp
Here's What's Included:
- 21 Days of Completely Done-For-You, Easy to Follow Meal Plans using Intermittent Fasting, Carb Cycling, and Calorie Cycling
- Workouts for the full 21 Days
- A Complete Supplementation Schedule
- A 21 Day Schedule telling you exactly what to do each day (this schedule makes the 21 Day Body Recomp very easy to follow).