The following is an eye-opening article revealing why breakfast is not the most important meal of the day and gives the latest secrets to transforming unwanted body fat into much-needed muscle…the easy way!

By Jason Maxwell, CPT

have a secret to tell you. I haven’t always been fit. In fact, I used to be fat (a big change from the picture of me seen to the right). All through my childhood, I was the fat kid. You know, the chubby kid who wasn’t really great at sports and got bullied in school. Ya, I was that guy. It sucked.

When I hit puberty, things got a bit better. I lost some fat, but all that did was make my arms look tiny. On top of this, I still had a flabby stomach. I remember spending hours in my basement every night, sweating like a pig, dripping sweat on the floor then slipping on it, doing tons of crunches, sit ups, bicep curls, and all the abs and arm exercises you have probably done many times before. The bottom line: it didn’t work. I was so overcome with frustration that I would lean against my closed door in my room and silently scream.

Worst of all was high school gym class. Every day in the locker room, it was a nightmare getting changed into my gym clothes. You probably know why: I had to see all the hockey players (the stereotypical Canadian high school jocks) with their six packs, big arms, and totally ripped, muscular physiques, while I sat there in the corner trying to hide my un-fit body.

Every night, I would stay up for hours surfing the net looking for the perfect workout program. I’m sure that you’ve probably done this before, but there’s no way you had the following things going through your head like me.

• Are you unhappy with your “stomach rolls”?
• Do you hate not having your clothes fit probably? You know, loose fitting arms and a tight fitting midsection in your T-shirt?
• Would you kill to be more fit?
• Do you stay up late reading all the fitness websites, trying to devise a plan of attack that ultimately fails?
• Do you wish that girls would notice you?
• Are you insecure every time you take your shirt off in public?
• Do you want a better sex life?

I know what’s going through your head: you don’t want to be considered “unfit”, you aren’t getting enough attention from the ladies, you think that your genetics will not allow you to get totally ripped and sexy, you don’t like taking your shirt off at the beach, you hate getting your picture taken, you’re afraid of seeing yourself as fat in the mirror, and you’re constantly nervous that someone will come up to you on the street and comment on how “unfit you look today”. All of these feelings suck, but check this out:

Don’t let this be you. Luckily, there is a way to prevent this.

When I went to university, I finally discovered the solution. I stood up against the old wisdom about breakfast being the most important meal of the day, and started skipping it. This is also known as intermittent fasting.

I combined this method with lifting weights properly, and I actually started to notice my abs become more defined. It’s weird, because I did absolutely zero cardio.

This was a good thing because it’s embarrassing to do long distance running to get in shape. I live in the city, and running outside sucks. Everyone looks at you, and wonders to themselves “who is that sweaty guy over there working his ass off? He isn’t even in good shape…”

Over the next few years, I started tweaking my nutrition, breakfast skipping, and workouts until I finally had a shredded six pack, a muscular body, and felt good about myself.

When I went to bars, girls would come up to me and buy me drinks. In fact, at one party I was at, a girl came up to me with a drink, brought me over to all her girlfriends, and they all started touching my arms. After about a minute of this, I heard the cute brunette girl in the group say, “I bet you have a really nice stomach”. She instantly came up to me and lifted my shirt. One of the other girls in the group said, “You have really nice abs”, then she started rubbing her soft, warm hands up and down my defined stomach. I couldn’t believe it. That’s when I knew that what I was doing in the gym combined with skipping breakfast was finally paying off.

The cool thing is that this kind of attention hasn’t even stopped in the past few years. This past weekend I was at a surprise birthday party for my best friend, Tyler. During the party, the girls sat in Tyler’s backyard and drank their wine coolers while us guys played road hockey for a few hours (this is what Canadians do, eh). When we came back to Tyler’s backyard, I had my shirt off. Walking through the crowd of people, I heard a girl over my shoulder say to her friend, “holy shit, look at that guy”. I looked back, and she was talking about me.

Me...when I used to run, do crunches, and bicep curls.

Me: after discovering the fast fat revolution.

“Jason Maxwell is one of the brightest up and coming fitness experts I know. He’s put together some material that’s easy to read, easy to follow and yields great results. If you want a no-nonsense rundown on how to get lean and stay lean, then do yourself a favour and read this book.” – Geoff Girvitz, Strength Coach and Owner of Bang Fitness Toronto

“Jason Maxwell brings together cutting-edge methods with proven basics to get you results FAST. The Fast Fat Revolution is an excellent resource for anyone drowning in the information overload of today and simply wants to know what to do to build muscle and lost fat. He doesn’t just tell you what to eat and how to work out – Jason tells you all the “secret” techniques that make a fat revolution possible like advanced progress tracking and when to work out for optimal results. Fast Fat Revolution is built from all reaches of health & fitness and stems from the work of its leading experts. I trust Jason 100% and recommend this to anyone.” – David Wu, Strength Coach

Simply put, this guy is awesome! Jason knows exactly what he’s talking about and makes sure that there is always a solution for any problems or issues. The progress after the first month has been astounding and I have received nothing but compliments from friends & family on the change in my ‘new look’. Most of all, I feel significantly better about myself and am easily twice as fit as I was prior to beginning the program! If you want a change for the better, don’t hesitate, Jason is the guy! - Jon M.

“I have used Jason’s The Fast Fat Revolution as a resource for my clients and friends. Fat loss while maintaining muscle is a common struggle that Jason has simplified by laying out an easy to follow template. This book can guide anyone from a recreational lifter to a gym junkie to the ideal body. I’m now a believer and this book is now a permanent resource in my library.” – Brian Kotoka, Toronto, General Manager, Omega Health and Fitness

“Jason has created an excellent resource for the fitness world. Appropriately thorough yet easy to read, he covers everything from grocery shopping to training techniques. Combined with his step by step guide to achieve your goals this is a must have for anyone looking to redefine their physique.” – Benjamin Pickard, PTS, Strength Coach

Celebrities are paying thousands of dollars on growth hormone when they can make it naturally by skipping breakfast.

Think of Growth Hormone as a lean hormone. It makes muscles grow, and tells the body to burn fat. This is why it is bad freakin’ ass.

By fasting, your body naturally releases more growth hormone. This is the same hormone that celebrities like Sylvester Stallone pay thousands of dollars for to build muscle and lose fat.

Why pay all this money on drugs when you can get the same effect the natural way?

Confused on how this works?

Maybe I need to explain below:

In the morning, if no food is eaten, your body realizes that it needs energy. Since you are not eating, your body produces a ton of growth hormone. The growth hormone will then break down fat and use it as energy for the muscles and the rest of the body. You are literally burning fat and building muscle at the same time. This effect can be magnified later in the day by eating the foods in The Fast Fat Revolution.

Below are figures showing what happens to the hormones in your body with and without breakfast:

What happens when you eat breakfast. (Notice the decreased fat burning?)

What happens when you SKIP breakfast. No food = more growth hormone = more fat burned!

• Getting treated with more respect because you look good.
• Women going out of their way to help you.
• Strangers smiling at you.
• Feeling healthy and fit for the rest of your life.
• Having girls wanting to touch your hard arms and shredded abs.
• Being appreciated because you are fit
• Feeling strong everyday.
• Having girls want to be with you and having guys want to be you.
• Having girls tell you, “you are so hot”.

These seem like pretty sweet benefits if you ask me. Wouldn’t you agree?

To get the whole 5 part, $310 Fast Fat Revolution System for less than the price of a single personal training session with me.

In fact, if you were to train with me for six months, doing the exact workouts in the Fast Fat Revolution Training Manual, at $80 per session, you would pay $6720. Feel free to do that, I’d be happy to train you. But for the other people who want a better return on investment, I suggest you read on.

As you can see, The Fast Fat Revolution would truly be a phenomenal deal if it was even $310. But as I said earlier, I’m feeling happy. Now it’s time for your turn to be happy. I’m not going to make you crawl across broken glass on your naked knees to find the cash to rid you of your belly fat and scrawny arms. As of right now, you have the opportunity to get the whole 5 part, $310 value program for 39% off its original price for a single easy payment of $47. I suggest that you act fast and take advantage of the 39% off deal. I’ve been known to change my mind.

If you are looking for a workout and nutrition program that is a two week, total body transformation where you can eat pizza, hamburgers, salty French fries, and ice cold milk shakes, then this program is not for you. You should immediately turn around, untie your horse and ride it into the sunset. But if you want six months of solid, client tested, fitness professional approved workouts, a nutrition plan that eases you into eating to look good naked, and a total body transformation plan that will define your abs and build enough muscle to fill out the sleeves of your T-shirt, thenThe Fast Fat Revolution is for you.

I know you may be thinking in the back of your head: “obviously I’m going to lose fat, I will be skipping breakfast. When you’re not eating, you’re losing weight, duh!” Here’s the thing, the entire program isn’t built around simply skipping meals and working out. It involves not eating for a specific number of hours, doing certain exercises that will burn more fat and build more muscle than others, and eating certain foods at certain times of the day. Did I mention that this is all backed up by science and research? All the methods used in the program are research verified and client tested. If it works super well for others, then it will work for you.

Everyone once in a while, some guys come up to me saying that they have enough muscle, but it’s just hidden under the fat. They think that lifting weights will actually make them too big, so they just stick to cardio. This is the worst idea ever. For starters, having fat makes you look like you have more muscle underneath, but once you lose that muscle, you end up having flabby skin and absolutely no definition. When you lift weights, your body produces fat burning hormones, so in reality, you end up burning more calories than you would with traditional, boring cardio, but also add that muscular definition that girls go crazy for!

Welcome to 2012. These days, it seems like everyone is trying to eat healthy, exercise, and lose fat. Can you afford to take criticism for not being fit, while everyone else is doing the right thing? Or is it important for you to be seen as confident, sexy, and in tune with the latest health and fitness trends?

Want to know something crazy? If for any reason, you don’t like the 5 part, $310 value Fast Fat Revolution Program, then it’s free.

I am confident that this is the simplest, easiest method to melting fat and building muscle. If it doesn’t help you do this, then I’m happy to let you have it for FREE. Does this sound fair?

If you follow The Fast Fat Revolution exactly as written and don’t experience easier fat loss, and effortless muscle gain, then email me and I will refund you ever cent and let you have it for free.

To tell you the truth, the only risk involved here is for me. I’m risking it all to give you my amazing 5 part, $310 value program for free if it doesn’t work. Simply click the “Get Instant Access” button below.

I’m really stoked to know that you are ready to feel more confident about your body, and that you are ready to shed fat and build muscle so that people will treat you better and girls will check you out on the street. You are making the right decision.

Jason Maxwell, Trainer, Author, Nutrition Coach, CPT, FMS Level 1

Contributor to The Greatist, Breaking Muscle, Waterloo Warriors, Upbeat Workouts

P.S. With The Fast Fat Revolution, there is only one mistake you can make: not letting the program work for you. Because of this, I’m giving you “My 60 Day Money Back Guarantee” to allow you to start losing the unwanted fat and build lean, attractive muscle that will make you feel more fit and confident. Thanks to my clients, test subjects, and proven science, I know that this simple program works. Join me RISK-FREE today.

NOTE: The Fast Fat Revolution is a completely downloadable series of e-manuals and HD digital videos. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download all product components of The Fast Fat Revolution onto your computer (this means that you can start the program immediately with no waiting or shipping costs!). The format for all manuals is adobe acrobat PDF, which can be viewed on Mac or PC, and the format for the HD digital videos is AVI, which means it is compatible on Mac, PC, or PS3.

*Read My Required Legal Disclaimer: Due to recent laws from the FTC, it is required that all companies identify what a
"typical" result is. Here’s the cold, hard, truth: most people do nothing with the products they buy, and let them rot
on their computer (sometimes without even reading them).  This means that they don’t get any results.  If you want to get
results, then you need to make this happen.  The results of people seen on this website are not typical.  They followed
the program to a “T”, did the workouts, followed their diet plans and changed their lifestyles.  These are people that
made it happen.  If you want results like them, then you need to do what they did.