Why Are Gymnasts So Ripped?
In case you haven’t noticed, the Olympics are on every single TV channel. Each night, my girlfriend, my roommate, and myself all chill out and watch the coverage for a few hours. Coverage in Canada is a lot different than other countries. Obviously, the events where Canadians are doing well will have top priority. Besides…
Eating For Muscle Gain
Let’s face it, we all want to get big, buff, ripped, yoked, (insert synonym here), etc. Most guys go to the gym, lift weights, see marginal progress (if that), then get discouraged because they’re not getting ripped. This means that they are doing one (or both) of these things: not lifting heavy things, not eating…
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