fat shredder kickboxing fsk-12

JMax Fitness Podcast: Fat Shredder Kickboxing With Mike Zhang

Special guest Mike Zhang (creator of FSK-12) joins us in this episode of the JMax Fitness Podcast. In this episode, we discuss: Mike “The Champ” Zhang’s cure for long, slow, boring cardio. The 3 Phase System to using shadow boxing for fat loss. An example fat loss workout you can do at home with zero…

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hollywood x

JMax Fitness Podcast: How to Build the Hollywood Physique (With Alain Gonzalez)

Special guest Alain Gonzalez joins us in this episode of the JMax Fitness Podcast. In this episode, we discuss: The “Hollywood 5” How to build the Hollywood Physique How Chris Pratt went from dad bod to superhero What Zac Efron did to get jacked for Baywatch Hugh Jackman’s Wolverine workout And much much more… Selected Links…

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ben pakulski bodybuilding

JMax Fitness Podcast: Ben Pakulski Reveals The Truth About Exercise Execution and Bodybuilding

Special guest Ben Pakulski joins us in this episode of the JMax Fitness Podcast. In this episode, we discuss: His motivation behind training. How Dorian Yates helped him build his calves. Lessons learned from his father. How he built his famous quads and hamstrings. The importance of exercise execution. How he almost dropped out of…

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john romaniello interview

JMax Fitness Podcast: Beyond the Alpha (With John Romaniello)

Special guest John Romaniello joins us in this episode of the JMax Fitness Podcast. In this episode, we discuss: Accomplishing goals Getting married and having kids Roman’s abusing relationship with his father and his loving relationship with his mother How he grew up a poor kid from NY to becoming a NY Times Best Selling…

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JMax Fitness Podcast: Get Jacked Like an Athlete (With Eric Bach)

This week on the JMax Fitness podcast, I had the pleasure of hosting Strength Coach, Eric Bach.  Eric is my go-to guy with all things athletic training. In this episode, you will learn: How to get jacked like an athlete. Eric’s story about being 103lbs and getting crushed playing highschool football. How to look like an…

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