The Beautiful Badass: My Interview with Nia Shanks

With all the talk about Movember and Decembulk lately, I’ve been neglecting my readers who cannot grow moustaches and don’t want to be giving away tickets to the gun show. You know: the ladies. Luckily, I’ve brought in my friend Nia Shanks for an interview on all things to do with females.  She’s an expert,…

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The Secret to Getting Jacked: Time Management

“I’d be jacked if I had more time” – Everybody who isn’t happy with their body Whether it’s in the gym, on the streets, or in the bar, the quotation above still reigns supreme.  Everybody thinks they have no time to work out. I’ve never thought this way.  To me, it’s stupid.  If I think…

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Building the Ultimate Male Body

It’s all the damn same. Whether clothed or bare, we lift weights to look awesome.  This is a fact.  Sometimes it’s for vanity.  Other times it’s to attract a partner.  It doesn’t matter.  We’re all irrational. The process is addictive.  First, we start to see our muscles grow.  A vein then appears here and there;…

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