Fuck Calories
Wow. I have a treat for you today. My friend Krista Scott-Dixon just released her free ebook (which is worth way more than that), Fuck Calories. I think that everybody could learn something from this beautiful book. Her matter-of-fact no bullshit approach to nutrition is simple, beneficial, and sustainable. Do you want to learn something…
How I Got Rid of the Flu, and How to Peel a Hardboiled Egg Without Actually Peeling it
I realize that if you read the above title too quickly, it looks like I wrote “PEEING”. Don’t worry. There’s an “L” in there. I promise. Last week, I was sick as a dog (for the first time in at least 3 years). I sucked it up, and did everything in my power to get…