Nutrition for the Lagging Body Part: Step 3 for Perfect Proportions and Optimal Muscle Mass
This is the third and final part in the article series. Here are the first two parts: (J)Max Aesthetics: Step 1 for Perfect Proportions and Optimal Muscle Mass The Workouts: Step 3 for Perfect Proportions and Optimal Muscle Mass You may be scratching your head after reading this title. Is it possible to bring up…
Pain and Gain Workout
With the anticipation of Pain and Gain’s release on April 26th, people are starting to notice: Mark Wahlberg and Dwayne “The Rock” Johnson are absolutely jacked. After all, a movie about bodybuilders wouldn’t be the same if the characters resembled Andrew Garfield (yes, I think Garfield should have at least tried to put on muscle…
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