Herculean Cuisine: Learn to Cook Thousands of Healthy Recipes in 4 Hours
Getting into the best shape of your life takes identifying your limiting factor. Living in Toronto, I’m going to take a small guess and predict that for most people, it’s not that they don’t have time to go to the gym. Hell, I work out at a commercial gym, and between 5pm and 7pm, it’s…
Top 40 Fitness Professionals That Will Impact 2012 in a BIG Way
There’s no doubt that 2012 is going to be a great year. Thus far, we’ve survived the Mayan Calendar prediction, but what’s next to be excited about? This elite top 40 list, duh. Seriously, the people on this list are changing the way that fitness is done. They care about helping people get better results…
How I Got Rid of the Flu, and How to Peel a Hardboiled Egg Without Actually Peeling it
I realize that if you read the above title too quickly, it looks like I wrote “PEEING”. Don’t worry. There’s an “L” in there. I promise. Last week, I was sick as a dog (for the first time in at least 3 years). I sucked it up, and did everything in my power to get…
Extreme Exercise and Nutritional Minimalism
Want to get ripped by only going to the gym 2-3 times per week (under half an hour each time), and grocery shop 20 minutes per week? Read below to learn how: In The 4 Hour Body, Tim Ferriss gave his approach to losing fat, gaining muscle, and getting ripped…all in under 4 hours per…
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