pain and gain workout

Pain and Gain Workout

With the anticipation of Pain and Gain’s release on April 26th, people are starting to notice: Mark Wahlberg and Dwayne “The Rock” Johnson are absolutely jacked.  After all, a movie about bodybuilders wouldn’t be the same if the characters resembled Andrew Garfield (yes, I think Garfield should have at least tried to put on muscle…

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Celebrity Muscle Makeover: How They Do It

“__________ (fill in celebrity name here) got freakin’ jacked for that movie.” We’ve all heard this quote; with many of us hearing it come out of our own mouths. People love movies and people love celebrities.  Yet, most importantly, people love it when celebrities get absolutely ripped for movies.  On top of these, everyone wants…

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