Special guest Ben Pakulski joins us in this episode of the JMax Fitness Podcast.
In this episode, we discuss:
- His motivation behind training.
- How Dorian Yates helped him build his calves.
- Lessons learned from his father.
- How he built his famous quads and hamstrings.
- The importance of exercise execution.
- How he almost dropped out of the Arnold’s, but pushed through at got 2nd place.
- The truth about bodybuilding, including genetics, and steroids.
- His family.
- And much much more…
Selected Links From This Episode
The Power of Your Subconscious Mind by Joseph Murphy
Shakespeare: The Complete Works
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