ben pakulski bodybuilding

JMax Fitness Podcast: Ben Pakulski Reveals The Truth About Exercise Execution and Bodybuilding

Special guest Ben Pakulski joins us in this episode of the JMax Fitness Podcast.

In this episode, we discuss:

  • His motivation behind training.
  • How Dorian Yates helped him build his calves.
  • Lessons learned from his father.
  • How he built his famous quads and hamstrings.
  • The importance of exercise execution.
  • How he almost dropped out of the Arnold’s, but pushed through at got 2nd place.
  • The truth about bodybuilding, including genetics, and steroids.
  • His family.
  • And much much more…

Selected Links From This Episode



The Power of Your Subconscious Mind by Joseph Murphy

Shakespeare: The Complete Works


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