fat shredder kickboxing fsk-12

JMax Fitness Podcast: Fat Shredder Kickboxing With Mike Zhang

Special guest Mike Zhang (creator of FSK-12) joins us in this episode of the JMax Fitness Podcast.

In this episode, we discuss:

  • Mike “The Champ” Zhang’s cure for long, slow, boring cardio.
  • The 3 Phase System to using shadow boxing for fat loss.
  • An example fat loss workout you can do at home with zero equipment.
  • Mike’s favourite fights, how he knocked a guy out with a head kick, and how he won the belt.
  • Fat Shredder Kickboxing
  • And much much more…

Selected Links From This Episode

FSK-12 (Fat Shredder Kickboxing)

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