training for aesthetics scott tousignant

JMax Fitness Podcast: Training for Aesthetics with Scott Tousignant

This week on the JMax Fitness podcast, I had the pleasure of hosting guest, Scott Tousignant.  Scott is a physique coach and he knows how to build an incredible looking body – merging old school and new school methods. In this episode, you will learn:

  • How to train for aesthetics.
  • How Scott evolved from a skinny wimp to a fat adult to a jacked athlete.
  • How much genetics matter.
  • The truth about the “golden ratio”.
  • AMP (Aesthetic Muscle Plan)
  • And much more…

Selected Links From This Episode

Aesthetic Muscle Plan (AMP)

Metabolic Masterpiece

The Truth About Fitness Selfies and Food Porn

The One Thing by Gary Keller

Lord of the Rings by J.R.R. Tolkien


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