Top 40 Fitness Professionals That Will Make a HUGE Impact in 2013

Yes, this is now an annual list…and for good reason. While the internet has an overabundance of fitness information, not all of it is of good quality.  The purpose of this list is to provide you with two specific pieces of information: The people whose blogs you should be reading (if they have them).  You…

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The #1 Muscle Building Tip You’re NOT Doing

Fill in the blank: I have trouble making my ________ (insert body part here) grow. We all have weak body parts.  Some people have chicken legs instead of tree trunks.  Other people have deflated balloons for shoulders instead of canon ball delts.  You get the picture. There’s always room for improvement. Personally, my lower body…

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