Top 40 Fitness Professionals That Will Make a HUGE Impact in 2013

Yes, this is now an annual list…and for good reason. While the internet has an overabundance of fitness information, not all of it is of good quality.  The purpose of this list is to provide you with two specific pieces of information: The people whose blogs you should be reading (if they have them).  You…

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Top 40 Fitness Professionals That Will Impact 2012 in a BIG Way

There’s no doubt that 2012 is going to be a great year.  Thus far, we’ve survived the Mayan Calendar prediction, but what’s next to be excited about?  This elite top 40 list, duh.  Seriously, the people on this list are changing the way that fitness is done.  They care about helping people get better results…

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Up Your Sense: Supplements

I’m not going to lie; supplements are a staple in my diet.  Do I need them?  Perhaps.  Do I like them?  You bet I do. It’s kind of funny.  People are either against supplements, or they support them.  I think that 99% of the population who are against supplement are oxymorons (not the correct definition,…

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Eat to Win

There are 168 hours in one week.  This is a fact.  When people aren’t happy with their bodies, they decide to go to the gym more.  Yet, how many hours a week do you workout?  Three? Five?  Ten?  This takes up approximately 2% to 6% of your time per week.  What are you doing the…

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