The Best of the Best Part 1

I’m going to start featuring other people’s articles and videos.  If you want to learn a thing or two about fitness, health, and/or nutrition, you need to check out some awesome stuff on this list:

Sweet Articles

How I Really Train – Dan John

Is Your Strength Training Deliberate? – David Wu

A Training Program for Hormone Optimization – Dan Trink

3 Ways to Crush Your Workout (Part 2) – James Smith

38 Essentials for the Ultimate, Badass Training Facility – Jason Ferruggia

What do you Eat? – Jen Comas Keck

The Best Damn Guide for Building Upper Chest Size and Strength – Anthony Mychal

What Would Roman Do? – John Romaniello

How to Rock a Cheat Day (Without Feeling Bad or Getting Fat) – Jason Maxwell

Sweet Videos


Other

How to Build Muscle Infographic – JC Deen and Jordan Syatt

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