Muscle Food: How to Grill the Perfect Steak
Eating healthy is tough unless you know how to cook. The best recipes are ones that do not take a lot of prep time, taste great, and can be cooked in bulk. Luckily, after God created Man, he created Man’s best friend: the BBQ. Many people think they know how to grill steak. They’re wrong. …
Muscle Building Rice Pudding
If you’ve been reading my blog for a while, you already know that I barely post recipes. It’s just something that most muscle building Dudes don’t really do. It’s like crying or sitting down to pee (although, two of my best friends growing up – who are male – sit down to pee 50% of…
Chocolate Peanut Butter Protein Ice Cream Recipe
Let’s face it, every one loves ice cream. (If you don’t, you’re the exception to the rule.) Lately, I’ve received a couple emails from people asking for healthy recipes. Here’s one (courtesy of Cassie) that tastes awesome, and can be eaten any time of the day. Measurements are flexible and ingredients can be varied based…
How I Got Rid of the Flu, and How to Peel a Hardboiled Egg Without Actually Peeling it
I realize that if you read the above title too quickly, it looks like I wrote “PEEING”. Don’t worry. There’s an “L” in there. I promise. Last week, I was sick as a dog (for the first time in at least 3 years). I sucked it up, and did everything in my power to get…
Healthy Spaghetti, and a Solution to Dieting
I just finished reading an awesome book on healthy eating. The thing that makes it so awesome is that it simplifies healthy eating, tells you why you need to eat healthy (not just because it helps you stay lean), and gives tonnes of recipes. As a gift from me to you, here’s a recipe by…
We value your privacy and would never spam you