How to Get Six-Pack Abs : 3 Exercises You Should Be Doing
I know why you’re reading this. Your workouts are getting boring, you want six-pack abs, and it always seems like a good idea to read about what you should be doing. I’m going to help you take the guesswork out of your core training. Stop doing what you’re doing (which is most likely hundreds of…
Tabata – a Review
I originally wrote this article last year for a local newspaper; a Tabata workout will be written and posted tomorrow (hopefully): INTRODUCTION A lot of people have been asking me, “What’s one thing that I can do to burn fat and incorporate NOW into my workout program?”. My answer is always the same: Tabata…
We value your privacy and would never spam you