(J)Max Aesthetics: Step 1 for Perfect Proportions and Optimal Muscle Mass
You’re going to need a bigger boat. I know that you already know this. This is what optimal muscle mass is all about. Bigger is usually better. Yet, there is always the chance of being too big.
6 Day Mass Blast
A huge snow storm hit Toronto on Friday. Half the city was closed down, so I was stuck in my apartment on floor 14 to see it all unfold below and above me. The trains were moving as slow as molasses. Other than that, everything else was just white. At this point, I had to…
Muscle Building Rice Pudding
If you’ve been reading my blog for a while, you already know that I barely post recipes. It’s just something that most muscle building Dudes don’t really do. It’s like crying or sitting down to pee (although, two of my best friends growing up – who are male – sit down to pee 50% of…
Celebrity Muscle Makeover: How They Do It
“__________ (fill in celebrity name here) got freakin’ jacked for that movie.” We’ve all heard this quote; with many of us hearing it come out of our own mouths. People love movies and people love celebrities. Yet, most importantly, people love it when celebrities get absolutely ripped for movies. On top of these, everyone wants…
2 Simple Methods for Bigger Arms
Big arms are super impressive on a lean guy. It’s not every day that you see a guy with shredded abs and arms the size of his head. The problem is that a lot of guys try to make their arms grow 24/7. Some fail. The ones who don’t fail are usually too fat to…
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