LIVE: Expert QnA Next Week

Add me on TWITTER and I’ll send you the link to the live event next week. See you then!

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How Rocket Science Got Me Ripped

The title is modest, I know.  (If my girlfriend says that I’m ripped, then I must be.)  Either way, I’m almost three quarters through an Aerospace Engineering degree.  In these past years of school, I’ve studied my ass off, built a better body, and heard more rocket science jokes than Maxwell has Coffee.  It may…

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Our Cure for Cancer

For a while now, I’ve been thinking.  If I was diagnosed with cancer tomorrow, how would I live my life?  What changes would I make within my lifestyle?  Would I do everything I could to fight it, or would I let it consume me and drive me into the ground? If you know me, then…

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Are you ready for Sally Edwards?

It’s not every day that you get to sit down and speak with a legend.  These people are few and far between.  As the population grows, legends become more and more rare.  In fact, I’m still grinning from my talk with a triathlete legend, serial entrepreneur, heart rate expert, author, public speaker, and the nicest…

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How to Lose Fat While on the Road

Over the weekend, my friend Zac asked me this question: “Here’s a challenge for you.  I’ve asked for a program from my buddy who trains a lot and he couldn’t do it.  I live on the road 5 days a week.  All I can use to workout at hotels is dumbbells and a treadmill (what…

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