Celebrity Muscle Makeover: How They Do It
“__________ (fill in celebrity name here) got freakin’ jacked for that movie.” We’ve all heard this quote; with many of us hearing it come out of our own mouths. People love movies and people love celebrities. Yet, most importantly, people love it when celebrities get absolutely ripped for movies. On top of these, everyone wants…
2 Simple Methods for Bigger Arms
Big arms are super impressive on a lean guy. It’s not every day that you see a guy with shredded abs and arms the size of his head. The problem is that a lot of guys try to make their arms grow 24/7. Some fail. The ones who don’t fail are usually too fat to…
6 Muscle Building Foods That Suck (Part 2)
By Nick Pineault Author, Truth About Fat Burning Foods You want to build more muscle. To look jacked. Ripped. Chiseled. Whatever your favorite way of saying it is… we all know we want THAT look. Here’s the part where I’ll piss off some people. It won’t happen. Forget it. It will never happen if you continue…
The Secret to Getting Jacked: Time Management
“I’d be jacked if I had more time” – Everybody who isn’t happy with their body Whether it’s in the gym, on the streets, or in the bar, the quotation above still reigns supreme. Everybody thinks they have no time to work out. I’ve never thought this way. To me, it’s stupid. If I think…
Things You Should Start Doing If You Want Your Muscles to Grow
T-Minus 13 days until Decembulk. Seriously, the number one muscle building holiday of the season is approaching. That means that there are some principles you need to know in order to build as much muscle as possible, without the extra fat. We want lean beef, Baby. All the things I mention in this blog post…
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