Pain and Gain Workout
With the anticipation of Pain and Gain’s release on April 26th, people are starting to notice: Mark Wahlberg and Dwayne “The Rock” Johnson are absolutely jacked. After all, a movie about bodybuilders wouldn’t be the same if the characters resembled Andrew Garfield (yes, I think Garfield should have at least tried to put on muscle…
The Workouts: Step 2 for Perfect Proportions and Optimal Muscle Mass
As promised, this is Step 2 for reaching perfect body proportions. If you’re looking for part 1, click here: (J)Max Aesthetics: Step 1 for Perfect Proportions and Optimal Muscle Mass Finished reading Step 1? Good, let’s get into Step 2, shall we? You now know your weakest body part. Now it’s time to make it…
Shake it up Baby, Now: DIY Pre, Intra, and Post Workout Shakes
Michael Bluth: What have we always said is the most important thing? George Michael Bluth: Breakfast Michael Bluth: Family George Michael Bluth: Oh, right. Family. I thought you meant of the things you eat. This dialogue commences the first episode of the funniest show on TV, Arrested Development. Evidently, George Michael has to get his…
(J)Max Aesthetics: Step 1 for Perfect Proportions and Optimal Muscle Mass
You’re going to need a bigger boat. I know that you already know this. This is what optimal muscle mass is all about. Bigger is usually better. Yet, there is always the chance of being too big.
6 Day Mass Blast
A huge snow storm hit Toronto on Friday. Half the city was closed down, so I was stuck in my apartment on floor 14 to see it all unfold below and above me. The trains were moving as slow as molasses. Other than that, everything else was just white. At this point, I had to…
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