Top 3 Reasons Why You Should Be Excited About Decembulk
Muscle…in your thoughts, it grows. Every human movement needs it; just not a lot of it. Aesthetically, it’s ok to be greedy, though. I said so. Greed is exciting. Just like muscle, it’s enticing. While Movember is all about making yourself look disgusting, Decembulk is all about making yourself look awesome. The contrast is pleasing.…
Building the Ultimate Male Body
It’s all the damn same. Whether clothed or bare, we lift weights to look awesome. This is a fact. Sometimes it’s for vanity. Other times it’s to attract a partner. It doesn’t matter. We’re all irrational. The process is addictive. First, we start to see our muscles grow. A vein then appears here and there;…
Results: A Case Study to Looking Awesome
Body fat died today. It might have been yours; it might have belonged to your best friend. In my case, it was both. This gets me kind of excited. When you tell someone to make changes with their lifestyle in hopes of bigger and better things, there will undoubtedly be some bumps in the road. …
I <3 Deadlifts
Back in high school, I wanted to be ripped like my buddy, Andy. He was one of those guys who kicked ass at sports. He was a hockey player and we convinced him to come over to the dark side and join the football team. Long story short, he ended up being our star quarterback. …
Secret Weapon for muscle, and power: the Push Press
The following article is a guest post from my brother from another mother, David Wu, PTS, FMS If you push press, you’ll be half the jerk The average person training to look good naked doesn’t include any explosive movement whatsoever. BIG mistake. Let the push-press be the one “power/explosive” move that you do with BIG…
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