Shake it up Baby, Now: DIY Pre, Intra, and Post Workout Shakes
Michael Bluth: What have we always said is the most important thing? George Michael Bluth: Breakfast Michael Bluth: Family George Michael Bluth: Oh, right. Family. I thought you meant of the things you eat. This dialogue commences the first episode of the funniest show on TV, Arrested Development. Evidently, George Michael has to get his…
Herculean Cuisine: Learn to Cook Thousands of Healthy Recipes in 4 Hours
Getting into the best shape of your life takes identifying your limiting factor. Living in Toronto, I’m going to take a small guess and predict that for most people, it’s not that they don’t have time to go to the gym. Hell, I work out at a commercial gym, and between 5pm and 7pm, it’s…
Aww, Your Tummy Hurts?: 5 Methods to Cure Stomach Pains
Diarrhea. Ulcers. Protein farts. Terrible stomach pains. Whatever the heck it is, it seems like everybody suffers from some kind of digestive problems these days; including me. The more I talk to other people, the more I realize that I’m not alone. After all, we’re all human. In the past year, I’ve talked to my…
Conquering the Fast: Top 5 Tips to Kick Hunger in the Balls
“It’s all in your head.” When I was growing up, these were the words I would hear from my dad when I was faking sick (so I didn’t have to go to school). Either he knew what was going on through my head, or he had no sympathy. Either way, I had to go to…
How To Enjoy Alcohol Without Destroying Your Physique
The following is a guest post from my boy, JC Deen. If you want to get jacked, but still be able to get crunk, then this article is for you. I’m not a huge drinker, but when I am, I listen to JC. Okay, so if you’re like me, you have a life outside of…
We value your privacy and would never spam you