How Rocket Science Got Me Ripped
The title is modest, I know. (If my girlfriend says that I’m ripped, then I must be.) Either way, I’m almost three quarters through an Aerospace Engineering degree. In these past years of school, I’ve studied my ass off, built a better body, and heard more rocket science jokes than Maxwell has Coffee. It may…
Our Cure for Cancer
For a while now, I’ve been thinking. If I was diagnosed with cancer tomorrow, how would I live my life? What changes would I make within my lifestyle? Would I do everything I could to fight it, or would I let it consume me and drive me into the ground? If you know me, then…
Intro to Carb Cycling
Carb cycling is one of my favourite ways to lose fat and keep muscle, or to build muscle with minimal fat gain. Basically, the whole idea of it is to eat more carbs on the days that you lift weights, and less (sometimes zero) carbs on days that you don’t lift weights. Below, I will…
Begin to Lose: A Guide to Starting Fat Loss
Check out my article that was published in Greatist.com today. Click here to see the article!
How to Get Shredded For Summer
This week marks the start of March. That leaves you with three solid months before June 1st. Now, on the calendar, it may not say it’s summer yet, but chances are that sometime during June, your shirt will be off. If you start getting ready for this now, then the process will be a lot…